Wednesday, 7 January 2015

Nutrition & Food Daily Diet Sample Sheet

Dear All

Below is my Dietary/Nutrition Sheet, based on my own calculation as a food scientist and having a special diet for Thrombophilia and my upside down and wonky intestines. Please use as a guide only.

    
 








 
Warm thoughts and   #blisterfreewishes
Jani
ps - New Year #Re-Branding (see my new header) #thefieryfreckle ;-)

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