Wello again.....
First of all I want to offer a massive thanks to a rather lovely cardiologist who has passed my heart as fit and ready to go. As an ECG is a necessity for my Ultra Marathon, and I am fortunately well, the NHS would not fund me, unfortunately I had to pay for it myself; having asked friends for favours and asking around, I did a bit of 'shopping' around and came across The Wood Street Clinic, the very helpful receptionist was just wonderful and ever so friendly. The cardiologist, Dr Robert Greenbaum reported and detailed my heart as fit and rearing to go. According to my report, I am almost a near weak Olympic athlete.... go figure that. I also have to say a massive thanks to this Clinic and Dr Greenbaum for the massive discount offered; rest assured your discount is appreciated.
http://www.woodstreetclinic.com/
Today I had to attend my GP Surgery for my Vaccinations..... I am not a weakling by any means, however as we say in South Africa "jeeeez, eeiiisssh" I am feeling very sorry for myself, my bloody arm hurts like hell, in particular the Hepatitis A jab (Its a must for Egypt now) gosh did I bleed like hell, the nurse said " you are just too vascular and muscly" ummmmmm, in the other arm I had two more jabs for, Tetanus, Polio, Diphtheria, Typhoid; my excuse is that I am feeling sorry for my arm and hence I needed to rest and take the evening off. So I have just used this time to catch up on my blog and eat #hotcrossbums - as hot cross buns go straight to my bum. (ps for my American friends I use the word bum for my perfectly imperfect derriere).
I am will be posting a bit more tonight, as I am feeling guilty now, need to make sure my fingers get exercise instead.
Peace and blister free wishes
Jani
Fiery Freckle Ultra Extreme Adventurer - Desert, Polar and Mountain exploring. I explore to clear my head from trauma. Altruistic Cassandra, True2Self, Proud Mom, Trustee, Neurological Genetics Researcher, Legal Environmental Food Policy Scientist. SEND Educational Human Rights Advocate. Fierce Equality Disability Activist. Girl in the Mirror - Abhors Manipulation. Recusant. Blogs relate to Life, Kit, Nutrition, Mental and Physical Training. Water and Communication are essential to life.
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